Many people are now working at home because of the COVID-19 crisis. Here are some simple tips to help you adjust your temporary workstation at home with what you have around. Chair Adjusting the chair must absolutely be the first step. An office chair would be ideal. A couch is not recommended… Key position: Elbows [...]

We are very happy to take advantage of the Neuro-vertebral health week, running from May 5th to 9th, to launch the blogue.chiropratique.com! The Association des chiropraticiens du Québec’s mission is to inform, educate and raise awareness of all Quebec citizens to the importance of an optimal neuro-vertebral health. Nowadays, a blog is the way to [...]